Fitness & Wellness
Health & Wellness Coaching skills assessment
Health coaches help people change habits that last. This scorecard covers motivational interviewing, goal setting, accountability and holistic wellbeing support for individual and group coaching.
- 12 skills to score
- 1–10 scale on every skill
- 5 starting levels
The 12 Health & Wellness Coaching skills you can score
These are the default Health & Wellness Coaching skills in SkillScorer. Each one is scored from 1 to 10 for every trainer, and you can edit, remove or add skills at any time.
Motivational Interviewing
Explores ambivalence and builds intrinsic motivation.
Goal Setting and Action Planning
Helps clients set goals and action plans.
Active Listening
Listens deeply and reflects accurately.
Habit Formation Strategies
Teaches practical habit formation strategies that help clients make changes that last.
Accountability and Follow-Up
Follows up regularly so clients stay accountable to the actions they agreed on.
Lifestyle Assessment
Reviews sleep, stress, movement and nutrition.
Overcoming Barriers
Helps clients identify and work around barriers such as time, motivation and confidence.
Group Coaching Facilitation
Facilitates group coaching sessions that build peer support and shared learning.
Referral and Scope of Practice
Stays within the coaching scope and refers clients to health professionals when needed.
Empathy and Rapport
Builds rapport through empathy and non-judgemental listening so clients feel safe to be honest.
Progress Tracking
Tracks changes and celebrates success.
Ethics and Confidentiality
Practises ethically and confidentially.
Levels included with Health & Wellness Coaching
Health & Wellness Coaching starts with 5 levels, which SkillScorer calls “Certification Level” for fitness & wellness, so trainers can be grouped and compared fairly. Rename, reorder or replace them at any time.
- Student
- Certified
- Experienced
- Senior
- Master
How Health & Wellness Coaching works in SkillScorer
Score
Each trainer in a studio is scored on the Health & Wellness Coaching skills in the Skills Matrix: tap a cell, type a score, and it saves itself.
Compare
Rank trainers, compare two side by side, or compare your studios against each other to see exactly where the strengths and gaps are.
Track
Scores are kept year after year, so you can see who is improving and which Health & Wellness Coaching skills need attention. Reports also follow each senior trainer's studio.
Health & Wellness Coaching scorecard: common questions
What skills does the Health & Wellness Coaching scorecard include?
SkillScorer's Health & Wellness Coaching scorecard covers 12 skills: Motivational Interviewing, Goal Setting and Action Planning, Active Listening, Habit Formation Strategies, Accountability and Follow-Up, Lifestyle Assessment, Overcoming Barriers, Group Coaching Facilitation, Referral and Scope of Practice, Empathy and Rapport, Progress Tracking and Ethics and Confidentiality. Each one comes with a written description of what it measures, and you can edit, rename, remove or add skills to suit your organisation.
How are trainers scored in Health & Wellness Coaching?
Every trainer is scored from 1 to 10 on each skill (1 = Poor, 5 = Average, 10 = Elite), one studio and year at a time. Scores autosave in the Skills Matrix, and the 18 built-in reports turn them into rankings, radar charts, skill gaps and year-on-year trends.
Which levels come with Health & Wellness Coaching?
Health & Wellness Coaching starts with these levels (called “Certification Level” in the app): Student, Certified, Experienced, Senior and Master. They are just a starting point, so you can rename, reorder or replace them.
Can I change the Health & Wellness Coaching skills and wording?
Yes. The skills, levels and labels are all editable per organisation. In fitness & wellness the app talks about trainers, studios and senior trainers, and you can change any of those words too.
Score Health & Wellness Coaching with SkillScorer
Book a demo and we'll set up Fitness & Wellness and Health & Wellness Coaching with the skills, levels and wording ready to go.
Book a demo