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Skills assessment for Fitness & Wellness

Give every client a measurable, trackable development plan.

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Skills your team could be scored on in Personal Training

Movement ScreeningProgram DesignClient Communication

Every skill, level, and label is editable — this is a starting point, not a fixed list.

Every Fitness & Wellness discipline in SkillScorer

SkillScorer ships with 14 Fitness & Wellness disciplines and 169 individual skills out of the box. Choose a discipline to see every skill, its description and the levels that come with it — each one fully editable, renameable or removable, and you can add your own to match how your organisation actually works.

Personal Training

13 skills

Score assessment, program design, exercise technique, motivation and safety for personal trainers. Track each trainer's development and keep client outcomes consistent across studios.

  • Needs Assessment
  • Program Design
  • Exercise Technique
  • Client Motivation
  • Nutrition Knowledge
  • Safety & Risk
  • Communication
  • Body Composition and Fitness Testing
  • + 5 more
See all Personal Training skills →

Group Fitness

12 skills

Assess class delivery, cueing, music and participant safety for group fitness instructors. Compare instructors across formats and locations and identify who is ready for bigger classes.

  • Class Delivery
  • Cueing
  • Music & Timing
  • Participant Safety
  • Engagement
  • Program Knowledge
  • Class Planning
  • Coaching and Technique Correction
  • + 4 more
See all Group Fitness skills →

Yoga & Pilates

12 skills

Measure teaching skills, sequencing, cueing and student safety for yoga and Pilates instructors. Give studios a consistent basis for feedback, mentoring and progression.

  • Technique Knowledge
  • Cueing & Instruction
  • Class Design
  • Modifications
  • Student Connection
  • Safety Awareness
  • Sequencing
  • Anatomy and Alignment Knowledge
  • + 4 more
See all Yoga & Pilates skills →

Allied Health

12 skills

Track clinical assessment, treatment planning, communication and professional development for allied health practitioners. Support graduate progression and consistent care across clinics.

  • Clinical Assessment
  • Treatment Planning
  • Patient Communication
  • Documentation
  • Teamwork
  • Professional Development
  • Clinical Reasoning
  • Goal Setting with Clients
  • + 4 more
See all Allied Health skills →

Strength & Conditioning

12 skills

Strength and conditioning coaches build athletes' capacity to perform and stay healthy. This scorecard covers testing, program design, technique coaching, monitoring and communication for teams and gyms.

  • Athlete Testing and Profiling
  • Periodised Program Design
  • Olympic and Strength Lift Coaching
  • Speed and Agility Coaching
  • Conditioning Methods
  • Injury Prevention and Return to Play
  • Athlete Monitoring
  • Group Session Management
  • + 4 more
See all Strength & Conditioning skills →

Functional Training & Bootcamp

12 skills

Bootcamp and functional training coaches keep groups working hard and safely. This scorecard covers programming, technique, scaling, motivation and safety for gym, studio and outdoor sessions.

  • Session Design
  • Movement Coaching
  • Scaling and Modifications
  • Group Motivation
  • Equipment Handling
  • Outdoor Site Risk Assessment
  • Timing and Flow
  • Participant Screening
  • + 4 more
See all Functional Training & Bootcamp skills →

Aqua Fitness

12 skills

Aqua instructors deliver low-impact exercise in the pool. This scorecard covers pool safety, water-specific technique, cueing over noise and adapting classes for varied abilities.

  • Pool Safety and Supervision
  • Water Exercise Technique
  • Class Design
  • Cueing and Demonstration
  • Music and Tempo Control
  • Adapting for Injuries and Conditions
  • Equipment Use
  • Older Adult Programming
  • + 4 more
See all Aqua Fitness skills →

Indoor Cycling

12 skills

Cycling instructors drive energy and effort. This scorecard covers bike set-up, class structure, cadence and resistance coaching, music and safety for studio classes.

  • Bike Set-Up Guidance
  • Class Structure
  • Cadence and Resistance Coaching
  • Music and Beat Matching
  • Motivation and Presence
  • Technique and Posture Cues
  • Options for All Levels
  • Safety Awareness
  • + 4 more
See all Indoor Cycling skills →

Massage Therapy

12 skills

Massage therapists combine touch, anatomy and care. This scorecard covers client assessment, techniques, communication, hygiene and professional boundaries for clinics and spas.

  • Client Consultation
  • Anatomy and Palpation
  • Swedish and Relaxation Techniques
  • Deep Tissue and Remedial Techniques
  • Sports and Event Massage
  • Treatment Planning
  • Draping and Professional Boundaries
  • Communication During Treatment
  • + 4 more
See all Massage Therapy skills →

Health & Wellness Coaching

12 skills

Health coaches help people change habits that last. This scorecard covers motivational interviewing, goal setting, accountability and holistic wellbeing support for individual and group coaching.

  • Motivational Interviewing
  • Goal Setting and Action Planning
  • Active Listening
  • Habit Formation Strategies
  • Accountability and Follow-Up
  • Lifestyle Assessment
  • Overcoming Barriers
  • Group Coaching Facilitation
  • + 4 more
See all Health & Wellness Coaching skills →

Meditation & Mindfulness

12 skills

Mindfulness teachers guide people to calm and focus. This scorecard covers instruction, voice, safety, adaptation and personal practice for teachers in studios, workplaces and schools.

  • Guided Meditation Delivery
  • Breathwork Instruction
  • Mindfulness Education
  • Adapting to Different Audiences
  • Creating a Safe Space
  • Trauma Awareness
  • Personal Practice
  • Program Structure
  • + 4 more
See all Meditation & Mindfulness skills →

Pre & Post-Natal Fitness

12 skills

Pre and post-natal coaches support safe exercise through pregnancy and recovery. This scorecard covers screening, exercise modification, pelvic floor awareness and communication.

  • Screening and Medical Clearance
  • Trimester-Specific Programming
  • Core and Pelvic Floor Awareness
  • Postnatal Return to Exercise
  • Contraindications and Warning Signs
  • Safe Modifications
  • Posture and Body Changes
  • Breathing and Relaxation
  • + 4 more
See all Pre & Post-Natal Fitness skills →

Older Adult Fitness

12 skills

Older adult coaches help people stay strong and independent. This scorecard covers assessment, balance training, strength, chronic condition awareness and communication.

  • Functional Assessment
  • Balance and Falls Prevention
  • Strength Training for Seniors
  • Chronic Condition Awareness
  • Low-Impact Cardio
  • Chair-Based and Seated Options
  • Communication and Patience
  • Social Engagement
  • + 4 more
See all Older Adult Fitness skills →

Youth & Kids Fitness

12 skills

Kids' fitness coaches make movement fun and build confidence. This scorecard covers age-appropriate programming, fundamental movement, behaviour, safety and child protection.

  • Age-Appropriate Programming
  • Fundamental Movement Skills
  • Games-Based Coaching
  • Behaviour Management
  • Inclusion
  • Child Safeguarding
  • Parent Communication
  • Equipment Safety
  • + 4 more
See all Youth & Kids Fitness skills →

See it set up for Fitness & Wellness

Book a demo and we'll help you configure SkillScorer around how your organisation actually works.

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